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March 1, 2024 6:21 pm

Recipes and Ideas

Come to our “Recipes Category” from time to time to see some wonderful recipe suggestions from both our clients and specialist. Of Course, with quality ingredients found in our store.


Courtesy of www.allrecipes.com

Cameroonian Fried Spinach

This is traditionally served with a whole grilled chicken and grilled potatoes and plantains. You eat everything with your fingers! (it tastes much better that way).

Prep: 10 mins
Cook: 15 mins
Total: 25 mins
Servings: 3


1 (10 ounce) package baby spinach, rinsed
1 cup fresh shiitake mushrooms, stemmed and quartered
1 medium onion, coarsely chopped
1 tablespoon olive oil
garlic powder to taste


Heat the olive oil in a wok, or large frying pan over medium-high heat.
Add the mushrooms and onion, and saute until they are about halfway done.
Dump in the spinach, and liberally sprinkle with garlic powder.
Fry until the spinach has wilted, about 5 to 7 minutes.